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Does Edvard Munch’s painting depict how you feel
when it comes to performing?

Stage-FrightWhat if it didn’t have to be that way? 

What if, instead of torment, you could feel more grounded, self-assured, confident, and actually look forward to performing?

What if, your fingers felt warm and nimble, your movement was easy and expressive, and breathing deeply was very natural?

23af9d8f612fcd753a6ceaeffb0fb861When I was nine, I sat at the piano at the competition, having learned and memorized my pieces, knowing them very well… and I did not play one note… I could not remember how to begin… so I went home and cried… and then played the pieces beautifully…

Have you had it with the awful physical symptoms that accompany you onto the stage, and the havoc they wreak on your performing?  Are you tired of sparring with, or feeling defeated by, your inner critic?


Stagefright
can thwart and derail even the most gifted and prepared artist.

If you are a musician, actor, speaker or other performing artist who has had enough of the torment and really don’t want to quit performing, you just want a better, more fulfilling, more enjoyable experience, contact me.  EFT and I can help.

Imagine:
•  a calmer nervous system

•  more relaxed and flexible muscles
•  maintaining focus with greater ease and confidence
 deepening and sustaining your breath beyond your current capacity
 greater freedom and ease of artistic and self-expression

Sound too good to be true?   Maybe even impossible?
Sometimes one needs to step outside of the box and try something new…
EFT: Emotional Freedom Techniques and I can help you optimize your performances:

“…In the days following the session with Paula, I felt lighter, freer. In a rehearsal with others, I felt solid, grounded, confident. In my practicing, my thinking was more lively. And at the beginning of my next lesson, the following week, I felt no dread or constriction. My playing was, dare I say it, more musical!”…

“It is amazing to me how different I feel now compared to before my lesson/EFT session with you today.  Thank you, thank you, thank you.”
Helvi McClelland

“Working with Paula helped me overcome crippling shyness and anxiety and enabled me to not only contemplate performing but to actually do so.  Not only am I now performing in vocal, piano, and theater performances and loving it, I plan to major in music!” Rebecca Mugnolo

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